Fun Facts: Health Benefits of Drumming

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Fun Facts: Health Benefits of Drumming

The following facts about the health benefits of drumming are fun to share.

Fun Facts: Health Benefits of Drumming The following facts about the health benefits of drumming. Drumming Burns Calories Subjects burned up to 270 calories in a scientifically monitored half-hour recreational drumming and fitness protocol, more than cycling, hiking, or weight lifting! Drumming is a Social Activity In fact, it’s one of the oldest social music making activities there is. Ask anyone who has joined the groove of a drum circle, and they’re sure to tell you that the communal power of group drumming is intense. Drumming Focuses Students Many professional drummers talk about how the discipline of learning to play a marching snare or on a drum kit made them better students overall. Hours of rewarding practice teaches perseverance, and yes, all that counting can improve math skills! Drumming is a Stress-Buster There is scientific proof that a recreational drum protocol lowers the number of stress hormones in groups studied by RMM pioneer Dr. Barry Bittman.

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